Services
Individuals & Families
Individual Therapy
45 minutes
Individual therapy is for anyone age 7+ struggling to manage symptoms of their mental health or has experienced a traumatic or challenging life experience and is seeking support as they heal.
Partner Therapy
45 minutes
Partner therapy is for any two people working through a challenge existing internally or externally of the relationship. This could include intimate partners, siblings, a parent and child, etc.
Family Therapy
60 minutes
Family therapy is for any family dynamic, biological or chosen, of three or more people seeking to cultivate deeper understanding and bonds, manage challenges and increase its collective functioning.
Insurance Accepted
Private Pay & Sliding Scale
My private pay or out of pocket rate is $125 for individual and partner therapy and $160 for families.
My sliding scale is for high and low income earners and slides in both directions.
If you are in a position to make a greater financial sacrifice for therapy, your contribution allows others to access mental health treatment for less.
Communities & Organizations
Workshops
Through wellness and psychoeducation workshops for all ages, we increase community knowledge and understanding of mindfulness, social-emotional competencies, and self regulation to decrease stigma around mental health symptoms and empower communities to value mental wellness.
Trainings
I work with schools, community agencies and organizations to provide custom trainings to professionals serving vulnerable populations. These trainings include topics on childhood trauma, Black mental health, and decolonizing the mental health space.
Supervision & Consulting
I work alongside other healers, entrepreneurs, nonprofits and small business to assist in mindful integration of language, policies and practices that are trauma informed, sensitive, and inclusive of marginalized and vulnerable groups. I work with graduate interns and therapists seeking licensure to offer reflective supervision.